39. Lovability

What is your lovability? It might not be what you think. Have you ever had someone tell you that you’re not lovable? Did you know that you have nothing to do with that? Tune in to find out how that’s true. By the end of this episode, it is my hope, that you’ll realize that you’re 100% lovable!

38. The Art of the Challenge

Do you have a goal that you’re struggling to conquer? I have a science-backed brain hack that’ll take you to the next level within seconds! Discover the art of making your goals achievable. Learn how to harness your power, put your brilliant mind to work, and start living into that future-self you’ve been shooting for.

36. Your Opinion of Yourself

Your opinion about yourself really makes a difference when it comes to the results you want in life. I know you know this, but have you really thought about how it may be affected certain areas of your life.
In this episode, I take you on a journey up a mountain and show you places you can level up to becoming one step closer to the future-self you’re envisioning.

33. Who Are You?

Who are you? Do you know? It’s not about what you are, but who you are that I’m talking about today. And it’s not about how successful you are or what you own or how many followers you have. It’s about who you are to yourself. No matter what you do, you still get to show up as you, you get to act like you and be you. You can decide the person you want to be and that will create the experience that you want to have. I talk about:

What is the difference between what you are and who you are,
How your past-self talk has created the person you are today,
How to create your life experience from a place of empowerment

31. Tiny Habits Big Results

What do you really, really want in life? Have you thought about it? What if I told you that you could have all of that and more! The small shifts we make in our lives can sometimes seem pointless or mundane, but it’s typically where we see lasting change and amazing results! In this episode I discuss why we fight our dreams, the best way to make them a reality, and I give examples of some of the habits I’m working on.