You are loved
You are loved
How many times have you tried to do something, thinking the only way you’ll be able to do it is through using willpower? Using willpower can only take you so far, unless you’re using will power.
In this episode, I discuss the difference between willpower and will power, the dangers of relying on willpower and the power you take back by using will power.
Happy spring!
There’s so much to do to get ready for spring! Did you know that’s just a thought? Of course you did! 😄
Overwhelm is caused by a primitive problem, but sometimes we try to solve it through modern methods.
If you’re tired of always feeling stressed or are ready to manage your overwhelm, then you don’t want to miss this week’s episode!
Cravings can feel overpowering and sometimes out of control. It’s easy to blame our choices on the salty, savory, or sugary food we eat.
I discuss food nutrient deficiency, hunger, and chemical responses in the brain, and how to start to overcome cravings.
Do you remember the last time you had a craving? For me, it was for a chocolate chip cookie and boy was it intense! My brain acted how an impatient toddler…
What do you think the world would be like if no one overate, overdrank, overspent, entertainment binged,etc.? Usually when we are overdoing most things, it’s because we are trying to…