How many times have you tried to do something, thinking the only way you’ll be able to do it is through using willpower? Using willpower can only take you so far, unless you’re using will power.
In this episode, I discuss the difference between willpower and will power, the dangers of relying on willpower and the power you take back by using will power.
12. Managing Overwhelm
Happy spring!
There’s so much to do to get ready for spring! Did you know that’s just a thought? Of course you did! 😄
Overwhelm is caused by a primitive problem, but sometimes we try to solve it through modern methods.
If you’re tired of always feeling stressed or are ready to manage your overwhelm, then you don’t want to miss this week’s episode!
11. The Best Relationship
What’s the best relationship you’ve ever been in? Why is that?
We determine our relationships with others because of the story we’re giving it.
You get to decide the kind of relationships you want to have. I’ll teach you how it’s your choice and how to build a stronger relationship with yourself and others.
10. So Emotional
Emotions are the reason we do or don’t do anything in this life. Everything we do or don’t do is because of how we think it’ll make us feel. ​
When I have this career, I’ll be happy.
When I make this much money, life will be easier.
When my body looks this way, I’ll feel accepted.
When I find someone who loves me, I’ll feel complete.
As soon as I finish this project, I’ll be less stressed.​
You want these things because you think it’ll create those feelings when you get it, but chasing emotions can be exhausting and futile. The best news is that you can have all those feelings right now! You get to choose your life experience. This is your life and in this episode I teach you how to take hold of it.
3. Better Than Happy
In this episode you’ll learn:
What’s better than being happy
What true balance is
The difference between clean pain and dirty pain
3 reasons why you shouldn’t settle for happiness
As humans our main objective in life is to be happy. This totally makes sense because that’s one of our brain’s mainjobs, to seek out pleasure; and pleasure is a…
Walking Through the Fire of Connection
What do you think the world would be like if no one overate, overdrank, overspent, entertainment binged,etc.? Usually when we are overdoing most things, it’s because we are trying to…