Do you have something you don’t like about your body? It’s not your fault and I’ll tell you why. Here’s a new way of looking at your body and how to combat the negative opinions you have about it.
What is your lovability? It might not be what you think. Have you ever had someone tell you that you’re not lovable? Did you know that you have nothing to do with that? Tune in to find out how that’s true. By the end of this episode, it is my hope, that you’ll realize that you’re 100% lovable!
Do you have a goal that you’re struggling to conquer? I have a science-backed brain hack that’ll take you to the next level within seconds! Discover the art of making your goals achievable. Learn how to harness your power, put your brilliant mind to work, and start living into that future-self you’ve been shooting for.
Self-doubt can get in the way of us really living and reaching for our dreams. Today break past the barriers that are keeping you stuck and let’s get you moving in a direction that’s going to keep you on a path to an amazing future!
Your opinion about yourself really makes a difference when it comes to the results you want in life. I know you know this, but have you really thought about how it may be affected certain areas of your life.
In this episode, I take you on a journey up a mountain and show you places you can level up to becoming one step closer to the future-self you’re envisioning.
Did you know that your glasses determine your results in life? With lots of examples, you’ll discover how this is possible and what you can do to switch out those lenses to create better results in your relationships, your weight, and with yourself.
Discover the secrets to becoming the “you” that you’ve been desiring. I’m sharing the small daily practices that go into making big changes in your life, where you need to start, and what you need to focus on to keep moving in the right direction.
Who are you? Do you know? It’s not about what you are, but who you are that I’m talking about today. And it’s not about how successful you are or what you own or how many followers you have. It’s about who you are to yourself. No matter what you do, you still get to show up as you, you get to act like you and be you. You can decide the person you want to be and that will create the experience that you want to have. I talk about:
What is the difference between what you are and who you are,
How your past-self talk has created the person you are today,
How to create your life experience from a place of empowerment
If you’re looking for a deeper acceptance with yourself, you don’t want to miss this. Today I tell you why I came up with the idea of 50% a mess and 50% amazing and tell you many ways how I’m 50-50.
What do you really, really want in life? Have you thought about it? What if I told you that you could have all of that and more! The small shifts we make in our lives can sometimes seem pointless or mundane, but it’s typically where we see lasting change and amazing results! In this episode I discuss why we fight our dreams, the best way to make them a reality, and I give examples of some of the habits I’m working on.